HCG Diet NJ

The HCG Diet, originally developed more than 50 years ago is a safe very low calorie diet that utilizes Human Chorionic Gonadotropin (HCG) to minimize hunger and target removal of abnormal fat deposits to contour the body into looking younger and more vital.

The use of HCG in the treatment of obesity was first discovered by the late British Physician, Dr. A. T. W. Simeons (READ Dr. SIMIENS ORIGINAL PROTOCOL) in 1954, while practicing in Rome, Italy. Simeons noticed several important factors including the lack of symptoms one would expect from a patient on a very low calorie diet, expressly, his patients had no headaches, hunger pains, weakness, or irritability as long as the low calorie diet was combined with HCG.

Our patients report losing 1-3 Pounds of JUST FAT Per Day!

 

HCG DIET Marinades, Seasoning Mixes and Dressings

For a free consultation call NOW (908) 598-0509

Steak Marinade

Prep Time: 5 Minutes
Cook time: 30-60 Minutes

Yield

1 Serving

Nutrition Facts
Calories: 5
Fat: 0g

Ingredients

Instructions
Rub into steak and season to your liking. Place steak in plastic bag and chill in refrigerator for at least 30-60 minutes before cooking.

Orange Tarragon Marinade  

Prep Time: 10 Minutes
Cook time: 25 Minutes

Yield

1 Serving (fruit)

Nutrition Facts
Calories: 25
Total Fat: 5g

Ingredients

Instructions
Combine liquid ingredients with spices and cook on low heat for 3 minutes. Remove from heat and cool. Marinate chicken or fish for 20 minutes or more. Cook chicken or fish in remaining marinade. Deglaze the pan periodically with a little water. Save the sauce and add apple cider vinegar to make additional dressing for a salad. Serve over a mixed green salad or with other vegetable.


Lemon Pepper Marinade 

Prep Time: 5 Minutes
Cook time: 20+ Minutes

Yield

1-2 Servings (fruit)

Nutrition Facts
Calories: 15
Total Fat: 6g

Ingredients

Instructions
Mix ingredients together. Marinate protein for 20 or more minutes.

Spicy Orange Sauce 

Prep Time: 10 Minutes
Cook time: 25 Minutes

Yield
1 Serving (fruit)

Nutrition Facts
Calories: 35
Total Fat: 1g

Ingredients

Instructions
In a small saucepan add slightly juiced orange with rind and ½ lemon with rind to water. Bring to a boil, reduce heat and simmer adding water as needed. Simmer until the pulp comes out of the rinds. Scrape out the pulp and discard the rinds. Continue stirring and reducing down the liquid by half until desired consistency is reached. Add onion, Stevia and spices. Add chicken, white fish or beef and sauté or pour spicy orange sauce over desired cooked protein. Serve with remaining orange slices for garnish.



Tarragon and Garlic Marinade 

Prep Time: 10 Minutes
Cook time: Overnight

Yield
1-2 Servings

Nutrition Facts
Calories: 35
Total Fat: 0g

Ingredients

Instructions
Pour vinegar and lemon juice into a lidded jar. Add sprigs of tarragon, garlic, onion, and spices. Marinate overnight or up to a week. Enjoy with fish, chicken, or as a marinade or dressing.



Teriyaki Sauce 

Prep Time: 10 Minutes
Cook time: 20 Minutes

Yield
1-2 Servings (fruit)

Nutrition Facts
Calories: 35
Total Fat: 4g

Ingredients


Instructions
Combine all ingredients in a small saucepan and bring to a boil. Reduce heat and simmer for 20 minutes or until liquid is reduced. The longer you simmer the richer the flavors. As the liquid reduces, deglaze the pan with a little water or broth to intensify the flavors. Enjoy as a glaze or sauce with chicken or beef.



Horseradish Marinade/Dipping Sauce 

Prep Time: 10 Minutes
Cook time: 20 Minutes

Yield
1-2 Servings

Nutrition Facts
Calories: 10
Total Fat: 2g

Ingredients

Instructions
Whisk the ingredients together and heat the sauce in a small saucepan. Pour into dipping bowl or use as a sauce or marinade and enjoy with beef dishes.



Smoky BBQ Sauce

Prep Time: 10 Minutes
Cook time: 20 Minutes

Yield
1 Servings

Nutrition Facts
Calories: 20
Total Fat: 4g

Ingredients

Instructions
In small non-stick saucepan, combine all ingredients and bring to boil. Reduce heat and simmer 20 minutes. Serve with beef or chicken dishes.

Taco Seasoning

Prep Time: 5 Minutes
Cook time: 0 Minutes

Yield
1 Serving

Nutrition Facts
Calories: 0
Total Fat: 0g

Ingredients

Instructions
Combine all ingredients and serve with your favorite beef taco recipe.

Greek Seasoning Mix

Prep Time: 10 Minutes
Cook time: 0 Minutes

Yield
Several Servings

Nutrition Facts
Calories: 0
Total Fat: 0g

Ingredients

Instructions
Grind spices in food processor or coffee grinder. Store in air-tight container.

Vinaigrette Dressing

Prep Time: 10 Minutes
Cook time: 0 Minutes

Yield
2 Servings

Nutrition Facts
Calories: 20
Total Fat: 0g

Ingredients

Instructions
Combine ingredients in jar, shake vigorously refrigerate.

Variations
Add sugar and oil free organic stone ground mustard.

Spicy Mustard Dressing

Prep Time: 5 Minutes
Cook time: 0 Minutes

Yield
1 Serving

Nutrition Facts
Calories: 0
Total Fat: 0g

Ingredients
½ bottle of organic apple cider vinegar
¾ bottle of amino liquids
2 tsp of wasabi powder
2 tsp of dry mustard powder

Instructions
Shake well and keep refrigerated.

Strawberry Vinaigrette  

Prep Time: 5 Minutes
Cook time: 0 Minutes

Yield
1 Serving (fruit)

Nutrition Facts
Calories: 40
Total Fat: 0g

Ingredients



Instructions
Combine all ingredients in food processor. Puree until smooth. Pour over fresh arugula or green salad. Garnish with sliced strawberries and freshly ground black pepper.



Savory Dill Dressing/Marinade 
Prep Time: 5 Minutes
Cook time: 30 Minutes

Yield
1 Serving

Nutrition Facts
Calories: 30
Total Fat: 2g

Ingredients

Instructions
Combine ingredients, allow the flavors to marinate for 30 minutes or more and serve as a marinade for fish or a dressing for vegetables or salad. For use as a marinade, double or triple the recipe as needed. 



Tarragon Vinegar

Prep Time: 5 Minutes
Cook time: 0 Minutes

Yield
Multiple Servings

Nutrition Facts
Calories: 3 per serving
Total Fat: 0g

Ingredients

Instructions
Combine vinegar with fresh tarragon in a lidded jar. Crush or roll the tarragon slightly to release the flavor. Allow flavors to infuse into the vinegar overnight or up to a week. Use as a marinade for fish or as the base for a dressing. Add salt and pepper to taste.


Citrus Ginger Dressing/Marinade 

Prep Time: 5 Minutes
Cook time: 0 -5 Minutes

Yield
1-2 Servings (fruit)

Nutrition Facts
Calories: 0
Total Fat: 0g

Ingredients

Instructions
Combine spices with liquid ingredients. Enjoy over salad or double the recipe for use as a marinade. Warm slightly to enhance the flavors.



Tomato Piccante Dressing 

Prep Time: 5 Minutes
Cook time: 0 -5 Minutes


Yield
2-4 Servings (vegetable)

Nutrition Facts
Calories: 15 per serving
Total Fat: 2g

Ingredients

Instructions
Put tomato and garlic into food processor and puree. Add mustard, lemon juice, cumin, chili powder, cayenne, and salt and tomato sauce. Blend until smooth. Transfer to a jar and refrigerate. Stir before using.



Homemade Mustard 

Prep Time: 5 Minutes
Cook time: 5 Minutes

Yield
1-2 Servings

Nutrition Facts
Calories: 5
Total Fat: 0g

Ingredients

Instructions
Mix ingredients together thoroughly, heat in a saucepan for 2-3 minutes. Pack warm mustard into a jar and top with lemon juice. Mustard will last up to two weeks in the refrigerator. Add water as needed for consistency.


Grapefruit Vinaigrette 

Prep Time: 5 Minutes
Cook time: 0 Minutes

Yield
1 Servings (fruit)

Nutrition Facts
Calories: 10
Total Fat: 0g

Ingredients

Instructions
Combine juices and vinegar together. Add Stevia to taste. Pour over mixed green salad and top with remaining grapefruit segments. Use as a marinade for fish, shrimp or chicken. Add salt and fresh ground pepper.

Tomato Basil Vinaigrette 

Prep Time: 5 Minutes
Cook time: 15 Minutes

Yield
2-3 Servings (vegetable)

Nutrition Facts
Calories: 20 per serving
Total Fat: 3g

Ingredients

Instructions
Combine ingredients in a small saucepan and heat slightly to a boil. Adjust liquid to desired consistency by adding a little more water or broth. Remove from heat and chill. Enjoy over salad with fresh ground black pepper.

Italian Vinaigrette 

Prep Time: 5 Minutes
Cook time: 15 Minutes

Yield
2 or more Servings

Nutrition Facts
Calories: 20
Total Fat: 1g

Ingredients

Instructions
Combine ingredients in small saucepan. Simmer on low heat for 5 minutes to combine flavors. Remove from heat, chill, and serve as a dressing or use as a marinade.

Phase 3 Modifications
Add olive oil or omit the lemon juice and stir in sour
cream or mayonnaise to make creamy Italian dressing. 


Hot Cajun Dressing/Dipping Sauce

Prep Time: 5 Minutes
Cook time: 0 Minutes

Yield
1-2

Nutrition Facts
Calories: 5 per serving
Total Fat: 0g

Ingredients

Combine ingredients in small bowl and pour over salad. You can also serve this as a dipping sauce or marinade for vegetables or fish.



Salsa 

Prep Time: 10 Minutes
Cook time: 10 Minutes

Yield
1-2 Servings (vegetable)

Nutrition Facts
Calories: 20 per serving
Total Fat: 0g

Ingredients

Instructions
Puree ingredients in food processor for smooth salsa or chop ingredients by hand for chunkier salsa. Add spices and chill in the refrigerator for 10 minutes or more to allow flavors to blend.

Phase 3 Modifications
Add chopped jalapeno or chipotle peppers. Mix with avocado to make guacamole. Serve salsa over a block of cream cheese as a dip for vegetables. 


Sweet Orange Dressing 

Prep Time: 5 Minutes
Cook time: 15 Minutes

Yield
1 Serving (fruit)

Nutrition Facts
Calories: 35
Total Fat: 0g

Ingredients

Instructions
Dissolve spices and Stevia in juice mixture. Heat the dressing slightly in a saucepan then chill until ready to use. You may double the recipe for a marinade. Serve with remaining orange slices.



French Dressing 

Prep Time: 10 Minutes
Cook time: 10 Minutes

Yield
2 Servings

Nutrition Facts
Calories: 20
Total Fat: 3g

Ingredients

Instructions
Dissolve spices in broth, vinegar and lemon juice. Mix well and heat slightly in small saucepan. Chill and serve over mixed greens or vegetables.



Marinated Apple Relish 

Prep Time: 15 Minutes
Cook time: 35 Minutes

Yield
1 Serving (fruit, vegetable)

Nutrition Facts
Calories: 35
Total Fat: 1g

Ingredients

Instructions
Mix apples and celery together. Dissolve spices into liquid ingredients and pour over the apple mixture. Mix well and allow ingredients to marinate for 30 minutes or longer to allow flavors to blend.

Sweet Wasabi Dipping Sauce/Marinade 

Prep Time: 5 Minutes
Cook time: 0 Minutes

Yield
1 Serving

Nutrition Facts
Calories: 5
Total Fat: 0g

Ingredients

Instructions
Mix wasabi into Bragg’s and add lemon juice and Stevia to taste.



Ketchup 

Prep Time: 15 Minutes
Cook time: 0 Minutes

Yield
2 or more Servings (vegetable)

Nutrition Facts
Calories: 30
Total Fat: 1g

Ingredients

Instructions
Dissolve spices in vinegar and lemon juice. Add tomato paste and mix thoroughly. Add additional lemon juice, vinegar or a little water until desired consistency is reached.

Marinara Sauce 

Prep Time: 25 Minutes
Cook time: 30-60 Minutes

Yield
2 or more Servings (vegetable)

Nutrition Facts
Calories: 40
Total Fat: 3g

Ingredients

Instructions
Chop tomatoes or puree in a food processor for a smoother texture, add spices and heat in a saucepan. Allow to slow cook for 30 minutes to an hour. Allow the liquid to reduce or add additional water to achieve desired consistency.


 

Since 1975, the FDA has required labeling and advertising of HCG to state:

“HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or "normal" distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.”

This does not mean its not safe, nor does it mean its not effective. What it means is that there are no double blind clinical studies that have been reported in peer reviewed clinical journals supporting the use of HCG as a dietary aid. You should talk to people who have done the diet and consult your physician.

NOTICE: ALL WOMEN WHO HAVE BEEN PREGNANT & ALL MEN WHO HAVE GONE THROUGH PUBERTY HAVE HAD HCG IN THEIR BODY AT FAR HIGHER LEVELS THAN THOSE TAKING HCG AS PART OF THE HCG DIET.

Past side effects, although minor, were reported by patients taking HCG at 50-70 times the dosage prescribed for the HCG Diet (10,000 I.U.'s prescribed for increased ovulation vs 125-200 I.U.s prescribed for HCG Diet); we are not aware of any side effects reported from taking HCG for the diet. All past side effects from taking high dosage HCG were similar to symptoms that many women typically experience during pregnancy, such as delayed, shortened or prolonged menstual cycles or minor cramping.

These statements have NOT been reviewed by the FDA.

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